Two MAMA BEars

I Tested the 10 Best Flavored Waters for Kids  (+ Is It Healthy?)

Rebekah Parr

“Introducing children to flavored waters and packets is a great way to get them interested in drinking more water.  These drinks are typically lower in calories and sugar than juice or soda, making them a better option for kids who crave something flavorful but don’t want the added sugar.”

— Rebecca Novak, RD

Best overall: Cirkul Wild Splash

Disclaimer: This article is sponsored by Cirkul. I'm very thankful that the brand with the best flavored water for kids was kind enough to support this project! All opinions are my own.

– Sweetened with Stevia – No artificial colors or caffeine – Doesn't water down, even with ice – Can adjust the flavor intensity – Only 29 cents per serving – 6 flavors to choose from – Kid-approved

Best zero-sweetener option: Hint Kids

– No sweeteners – No artificial flavoring or caffeine – Juice box format

Best squeezable liquid: Stur

– Convenient squeezable format – No artificial colors or caffeine – Sweetened with Stevia – Tons of flavor options – Cost-effective at 21 cents per serving

Worst Flavored Waters for Kids: Crystal Light, Mio, and Jelly Belly

– Includes artificial colorings like Red 40 – Includes artificial sweetener (sucralose)

Is flavored water still water?

According to Novak, flavored water is still considered to be water. She explains, "The key difference between soda and flavored water is that the latter contains no added sodium or sugar."

Rebekah Parr

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