Collagen During Pregnancy: Is It Safe? And Do You Need It?

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Pregnancy is an exciting time, but it can also come with morning sickness, achy joints, and stretch marks (just to name a few).

But, the good news is that collagen can help ease some of these uncomfortable symptoms and support your body before, during, and after pregnancy.

Collagen is essential for healthy skin, hair, and nails, as well as supporting joint and bone health.

What is Collagen?

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Collagen is a skin savior. It helps by supporting the skin’s elasticity which can help reduce stretch marks. I’ll take all the elasticity I can get!

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The collagen you usually use for your skin might not be the best choice when you’re pregnant because it could have certain additives that are not recommended while you’re pregnant.

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As with any supplement, allergies or interactions with other meds can happen, so make sure to talk to your doctor before taking any new supplements.

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I’ve tried some that made me gag when mixed in with smoothies or coffee. But the Beli Collagen powder is completely tasteless and disappears in liquid.

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Collagen During Pregnancy: Is It Safe? And Do You Need It?

Pregnancy is an exciting time, but it can also come with morning sickness, achy joints, and stretch marks (just to name a few).

But, the good news is that collagen can help ease some of these uncomfortable symptoms and support your body before, during, and after pregnancy.

Collagen is essential for healthy skin, hair, and nails, as well as supporting joint and bone health.

What is Collagen?

It’s the most abundant protein in our body and is in our connective tissues, skin, muscles, bones, ligaments, tendons, organs, blood vessels, and almost everywhere in our body.

Collagen is a skin savior. It helps by supporting the skin’s elasticity which can help reduce stretch marks. I’ll take all the elasticity I can get!

Benefits of Collagen During Pregnancy

The collagen you usually use for your skin might not be the best choice when you’re pregnant because it could have certain additives that are not recommended while you’re pregnant.

Safety of Collagen During Pregnancy

As with any supplement, allergies or interactions with other meds can happen, so make sure to talk to your doctor before taking any new supplements.

Risks of Collagen During Pregnancy

I’ve tried some that made me gag when mixed in with smoothies or coffee. But the Beli Collagen powder is completely tasteless and disappears in liquid.

Best Prenatal Collagen

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