Hiya vs First Day Vitamins: Which One Is Better?

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Hiya and First Day both make high-quality multivitamins for kids, but which one is better?

I’m comparing texture, packaging, price, ingredients, and more in this ultimate throwdown. A winner will emerge! Learn more

Hiya is a chewable vitamin, very similar to Tums or sweetarts. When you bite into the vitamin, it immediately breaks down and starts dissolving on your tongue.

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First Day is a gummy vitamin, but it’s not super chewy. I was worried about a gummy texture with toddlers, especially since my niece had a choking incident with gummy bears a few years back.

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Both Hiya and First Day have incredible packaging that promotes sustainability and reduces waste.

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Hiya definitely has the leg up, as they give you 50% off your first order, plus their bottles are cheaper than First Day’s.

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A big concern for a lot of parents is how much sugar a child’s multivitamin has. The good news with both Hiya and First Day is that neither is loaded with sugar.

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However, First Day does contain 2g of sugar whereas Hiya contains 0g. Hiya sweetens its vitamins with monk fruit extract and a touch of mannitol.

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Hiya vs First Day Vitamins: Which One Is Better?

Hiya and First Day both make high-quality multivitamins for kids, but which one is better?

Hiya is a chewable vitamin, very similar to Tums or sweetarts. When you bite into the vitamin, it immediately breaks down and starts dissolving on your tongue.

Vitamin Texture

First Day is a gummy vitamin, but it’s not super chewy. I was worried about a gummy texture with toddlers, especially since my niece had a choking incident with gummy bears a few years back.

Both Hiya and First Day have incredible packaging that promotes sustainability and reduces waste.

Packaging and Sustainability

Hiya definitely has the leg up, as they give you 50% off your first order, plus their bottles are cheaper than First Day’s.

Price

A big concern for a lot of parents is how much sugar a child’s multivitamin has. The good news with both Hiya and First Day is that neither is loaded with sugar.

Sugar and Sweeteners

However, First Day does contain 2g of sugar whereas Hiya contains 0g. Hiya sweetens its vitamins with monk fruit extract and a touch of mannitol.

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