Berry Kiwi Smoothie Recipe With Greek Yogurt and Chia Seeds

Nov 17, 2021Cooking, Recipe

By Rebekah

By Rebekah

I'm a work-from-home mom with a supportive, hard-working husband, two toddlers, and a newborn. In the business world, I'm a copywriter with a deep background in marketing and SEO. At home, I'm always looking for mom hacks, the best projects and toys for my growing kiddos, and ways to solve everyday mom dilemmas. Whatever I find, I'm sharing on this blog, which is my passion project!

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We don’t do smoothies that often, but when we do, I love this berry kiwi smoothie (and so do my kids).

It’s simple, healthy, and tasty. Plus, the Vitamix blender ensures it’s perfectly smooth.

smoothie in vitamix
smoothie is done
berry kiwi smoothie in bowl

Berry Kiwi Smoothies

We don’t do smoothies that often, but when we do, I love this berry kiwi smoothie (and so do my kids). It’s simple, healthy, and tasty. Plus, the Vitamix blender ensures it’s perfectly smooth.
5 from 1 vote
Prep Time 5 mins
Cook Time 3 mins
Total Time 8 mins
Course Breakfast
Cuisine American
Servings 4

Equipment

  • Blender

Ingredients
  

  • ½ cup unsweetened coconut flakes
  • 16 oz frozen berries
  • 1 cup whole milk
  • ½ cup Greek yogurt
  • Juice from 1 lime
  • 2 TB chia seeds
  • ¼ cup honey
  • 4 kiwis peeled and sliced
  • 1 cup spinach optional

Instructions
 

  • Toast the coconut flakes in a nonstick skillet for 3-4 minutes, or until fragrant.
  • Blend frozen berries, spinach (optional), whole milk, Greek yogurt, lime juice, honey, and chia seeds until smooth.
  • Pour into cups or bowls and top with toasted coconut flakes, more chia seeds, and sliced kiwi.

Notes

Hide spinach or kale in this smoothie without anyone being able to tell! You can also use frozen berry blends, just strawberries, or whatever frozen fruit you have on hand.
Keyword Berry Kiwi Smoothie
berry kiwi smoothie in bowl

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